Channel League Shot Put Champion, 1962, 1963
Ventura High School Shot Put Champion, 1960, 1961, 1962, 1963
Established Ventura High School Shot Put Record – 59′ 7 3/4″
All-American Track Team Member (Honorable Mention) – 1963
Ventura High School Sports Hall of Fame for Track Achievements
Bellflower Invitational Shot Put Champion, 1962, 1963
Second Place Finish in Shot Put in National Golden West Invitational – 60′
1 1/2″, 1963
Third Place Finish at the California State Track Meet – 59′ 10″
Second Place Finish in the Southern Section CIF Championships 58′ 10 1/2″, 1963
Ventura College
Starting tackle on the Western State Conference Football Championship Team, 1965
All-Opponents Team – Western State Conference – Defensive Tackle, 1965
Western State Conference Shot Put Champion, 1964, 1965
Tulsa University
Twice selected as Associated Press “Lineman of the Week,” 1967
Two time Missouri Valley Conference “Lineman of the Week” Selection, 1967
Missouri Valley Shot Put Champion, 1966
Professional Football Career
Defensive End and Special Teams Player for the 1968 Super Bowl Champion – New York Jets
Member of the Boston Patriots, 1969-70
San Diego Chargers, 1971